Frequently Asked Questions
Do you accept insurance?
We are out-of-network with insurance companies. If you have out-of-network benefits through your insurance plan, we will send you superbills each month that you can submit to your insurance provider for reimbursement. Some plans will reimburse you a percentage of the fee, and some have a “maximum allowable rate” that they will reimburse. You can call your insurance company to find out what is covered with your plan.
How much does therapy cost?
Our fees range from $170–$200 for individuals and $175–$250 for couples, depending on the provider. Each of our providers also offers a limited number of sliding-scale spots for folks for whom the full fee is not feasible, with special consideration for folks with marginalized identities who have historically been excluded from mental health access. Please reach out to any of our providers to learn more about their rates and availability.
Do you offer in-person or virtual sessions?
We currently offer only virtual sessions.
How often and how long will we meet?
Sessions are typically 45 minutes long. We ask new clients to commit to meeting on a weekly basis at first, as research shows this frequency to be the most effective for meeting treatment goals. If you and your therapist have worked together for some time, you can assess together whether moving to biweekly sessions is appropriate.
How do I book a session?
Our clinicians offer free 15-minute consultations for you to explore your reasons for seeking therapy and to get a sense of whether this therapist feels like the right fit for you. You can email any of our clinicians directly by visiting our clinicians page.